I’m going to starve the yeast inside my body and heal myself once and for all. Will get my gut flora back on track! And that essentially means regular meals - primarily meat (what I fancy and can stomach to eat - that’s safe, at least), probiotics, vegetables, berries, mushrooms… I just have to go primal for a long while - cause my body is not very accepting of legumes, nuts, soy ++ I’ve come to believe. At least not very high doses of carbohydrates and fiber. I can’t force my system to be vegetarian against it’s will… I may have IBS, chrohns… It’s uncomfortable.
I’ll think it’ll work out - that’s what matters :)
No alcohol for me. And going to limit stress.